for all ages 4 years & upwards
Papatuanuku ~ Guided Relaxation with Mother Nature, is the bi-lingual version of Mother Nature Guided Relaxation, presented in English and in Maori.
This recording is recommended by doctors and healers, to counteract the stresses of modern living that even children are now exposed to. Clear instructions, are set against a background of pure nature sounds and the occasional presence of a beautifully played acoustic guitar. Choose your language; either English or Maori.
The guided relaxation tracks on this album also feature on Mother Nature - Guided Relaxation, a version in English-only, which also includes other melodic and nature tracks.
Experience a five minute unwind, tensing then relaxing progressive areas of the body, float with the melodies, or sink into full relaxation and visualization, leaving all your worries behind.
Track Titles
- Relax with Mother Nature - short version - taking us through a progressive tension-to-relaxation experience
- Relax with Mother Nature - long version - through guided imagery we let go of anxiety, and experience deep relaxation
- Papatuanuku - Relax with Mother Nature - Maori version